More Pages: Reynolds Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76


I would like to buy the book !

A good airplane read

useful for those curious...The text of each profile is doubtless accurate, having been compiled by the expert Richard Walser. The book is dated though, having been published in 1966. No authors with North Carolina roots who have made their mark primarily since then are included (Gloria Houston, Patricia Cornwell, Rick Boyer, Elizabeth Daniels Squire, Charles Frazier to name a few).
This book looks like it would excite very few young readers, but, to paraphrase Abraham Lincoln, folks who go in for this sort of thing will go in for this.
ken32


A Good Introductory TextThe authors did a good job of using examples from real firms, which, I think, makes it more interesting. I've decided to keep this book after the course for a reference.
Great for graduate study
this book rocks!

The 40s and 50s: Utility to New Look
Not the best in the "20th Century Fashion" series.
Really takes you back....

Dull and obvious
So depressing!!!
A Must Read Book For Any Adult or Child of Divorce

Wrox keeps getting worse.
Not bad for a Database programmer
ASP Data

It should not even get any stars!
Like a voice in the wilderness
very impressed

SHOULD BE TITLED- burt AND ME!!!!!
Former Employees
Terrific, excellent, entertaining and great book!!

I¿m sure Ms. Sagar is an excellent and knowledgeable climberIt starts with a physiology discussion that is either so oversimplified as to be meaningless, or just plain wrong (my favorite: 'VO2max [is] the maximum amount of air your lungs can hold') and which illustrates a fundamental misunderstanding of muscular vs. respitory function on the part of the author. In her defense, though, some of these concepts are extremely complicated, poorly documented, and in some cases virtually unique to climbing.
The book then goes into a bunch of tests to determine your weaknesses based on the grade you climb. Interesting in an 'I'll show you mine if you show me yours' kind of way, but it seems to me that anyone reading a book that uses the words 'creatine phosphate system', would already know their weaknesses. Having said that, the advice 'train your weaknesses, not your strengths' can't be stressed enough.
Then we get into specific movements on a campus board (a device you shouldn't get within ten feet of unless you consider .12a a warm-up grade) and a system board (something you probably won't ever run into unless you live in Boulder.) The prescribed workouts are kind of obvious-basically simple strategies to climb harder or longer or more (e.g.: climb a route until failure, then lower quickly to an easier section and get back on.) There's no discussion of how these individual workouts should be combined to create a coherent daily schedule.
The section on the extremely important concept of periodization is so convoluted that it confused even me-and I read the Journal of Applied Physiology for fun. The author finishes up with a discussion of individual moves (with photos,) a section on injury prevention that doesn't really go anywhere, extensive advice on motivating, a huge photo spread on stretching, bad advice on taping, a glossary that looks like it was copied out of an old textbook and doesn't seem to track back to what's been discussed (though I can't be sure because, inexplicably, there's no index), and so on.
As much as I hate to give a fellow climber a one star, I can't figure out why this book was written-it covers no new ground, and the ground it does cover is unclear, incomplete, and sometimes inaccurate. Maybe a lot of this results from the author trying to create a book that would speak equally to an unmotivated 5.9 climber and a .15a hopeful, I don't know.
My advice to you? If you're trying to go from 5.10 to 5.11: climb a lot and focus on your technique; you'll get there. 5.11 to 5.12: Buy Eric Horst's much more straight-forward 'How to Climb 5.12.' Beyond 5.12: Get Dale Goddard's 'Performance Rock Climbing.'
Suitable Only for the Most Advanced Climber (and PhD)
A decent guide
I can not find on your web page where to order it, I would like to know how !!